Loving yourself through Adversities/ The Dock

The Dock.

Thursdays are always tough days. I was just leaving the dock and I felt all the oceans within me swell. It’s a confusing feeling you know, when your eyes are teary and you have to cross a road and the sun is blazing and people are walking by so you tense up and walk as swiftly as possible praying that no-one stops you to ask if you’re okay, or to hug you or make a joke that you’d have to drag a laugh over everything that’s not funny. Sometimes it gives me anxiety that in the middle of me laughing I might just cry- I’d rather not. When I am like this I don’t like being around people, it’s hard being on the edge fighting to pull yourself back up and when people approach with sharp optimistic edges they might push you over. Sometimes sadness can be so violent- sometimes being sad makes me violent. I’d rather not.
The more I thought about it, the more difficult it became to hold everything back. I put my tongue in between my teeth, like a wall. Trying to push back that lump, the swelling, everything. Someone greeted me but I could not speak cause my tongue was being a wall for my emotions. Sadness can be so silencing sometimes, so isolating, and so self inflicting. Any way I got to my room and drank some water- It’s fascinating, how dehydrating it is to be sad- how demanding sadness is and wants to be watered or maybe that’s my body- asking me to replenish it with something other than the saltiness forming in my throat.

I started undoing the bricks around my tongue so I can try again to learn the language of a good day.

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